We wanted to create a simple yet nutritious menu for our addicted health junkie's. And what can be more addictive than a colorful and rich on vitamins bowl of Acai!
In the last couple of years acai bowls gained an extraordinary popularity and became the trendiest healthy foods in the market. They are made from pureed acai berries, usually topped with fruits nuts seeds and granola. They quickly became favorites for their ultra-vibrant color, rich taste and of course for its numerous healthy benefits.
The acai berry has a sweet taste with a pinch of tropical note, and it looks like a grape. Without a doubt it is a perfect component which you can mix with any kind of ingredients of your taste. Acai berry grows on the acai palm tree, that originates from Brazil. This super fruit has very short shelf life, that’s why it is being frozen for further consumption.
Acai bowls are Nutrient Dense, and they are loaded with Antioxidants. Also, they will help you to improve Cholesterol levels and can boost Brain Function. On top of it, Acai berries have strong Anti-Cancer effect.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”– Ayurvedic proverb
Depending on the ingredients you will use to create your acai bow, the nutrition profile will vary. Needless to say, that all acai bowls are high on antioxidants, micronutrients, and fiber. Also, they have high percentage of Vitamin C, Potassium and Manganese. Acai are a great source of Vitamin C that protects your cells from free radicals. Potassium is an important component that helps to regulate blood pressure level and prevents from aging, strengthening bones and protects form kidney stones. Those are only few benefits, not mentioning the fact that they are extremely delicious and filling at the same time!
Classic combination of Berries, banana topped with our homemade granola and drizzled with honey.
Sliced mango, strawberries, blueberries topped with our homemade granola.
Combination of banana, strawberries, almonds, nutella, dark chocolate, and pistachios.
Our house special acai-banana blend topped with a mix of tropical favorites: pineapple, mango, pomegranate, dragon fruit, pistachio.
If you want to get crazy, then Go Ahead and Build Your own Acai Bowl by picking fruits and toppings of your own choice and combination you want!
Dive in and get addicted too!